Date Range
Date Range
Date Range
Tuesday, March 19, 2013. Five days on the road with long hours every day. Got one workout in in the last 7 days. More later! Links to this post. Monday, March 4, 2013. Sunday, January 27, 2013. Going Mobile and Whole30 Day 12. Also, today is Day 12 of my second Whole30. Still trucking along okay, but the cravings have increased a little today.
What is an RD? Meet YOUR WellFit RD. Interested in a NEW type of medicine. a doctor that focuses on WELLness and FITness, not just sickness? Now accepting new patients. Why Are Hormones So Important. WellFit Medicine and Nutrition is a different kind of medical practice.
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Whoever you are - whatever body shape, age, or size - you DO have an athlete hiding inside. The time is now! GET MY FREE INTRO SESSION! Take a look around. CrossFit - Forcing Elite Fitness.
WE ALL HAVE AN INNER ATHLETE. CrossFit Jai strives to foster a supportive environment for you to discover your inner athlete, no matter your initial ability level. Through knowledgeable coaching, a fun and welcoming community, and effective programming, our mission is to make the hour that you spend at CrossFit Jai the best part of your day.
Train In A Friendly Community. Feel Proud Of Your Body. Build Lean, Strong Muscle. Motivation To Help You Succeed. Suitable For All Fitness Levels. I want to lose weight. I want to improve competitive performance. I want to gain strength. I want to improve my general health. WELCOME TO CROSSFIT JAK GYM.
Build muscle and friendships working out together. Get fit beyond your expectations. Train with expert CrossFit and USA Weightlifting coaches. Drop in and join us for a workout. See our classes and schedule. Happy Friday CFJI Crew! Pay us a visit. 1750 Signal Point RD, Unit 6A.
East Hartford, CT 06108. You will leave each session feeling exhilarated and exhausted at the same time.